group therapy

EMDR group

  • The goal of group EMDR is to use a group framework to process a trauma episode to reduce traumatic stress, strengthen resilience and prevent post-trauma complications. The group EMDR model allows participants to reprocess their trauma alongside other trauma survivors. Group EMDR is a method by which a group of strangers can heal from trauma collectively, without the need to share their traumas. The trauma events are not shared with other group participants, and each participant engages in their own trauma processing in a confidential and safe environment. Group EMDR has been successfully used in New Zealand with ACC Sensitive Claims clients, Cyclone Gabrielle and people affected by the Christchurch Mosques attacks.
  • To enrol Click Here

Managing Chronic Pain Group

  • Trauma and chronic pain frequently occur together, and often sharing underlying neurological pathways band emotional/cognitive factors. Treating chronic pain conditions is important in supporting treatment for posttraumatic stress. EMDR is also shown to be an effective treatment for various pain conditions like chronic musculoskeletal pain, low back pain, headaches, phantom limb pain, fibromyalgia, and rheumatoid arthritis. This group is focused on Psychoeducation about pain neuroscience, EMDR reprocessing and pain management skills.
  • To enrol Click Here

D-STRESS

  • The D-STRESS | Self-Care EMDR group programme is designed to support stress management and emotional wellbeing. This programme is suitable for helping professionals and others experiencing high levels of stress or seeking effective self-care strategies. It is a group approach designed to support resilience, recovery, and stress reduction.
  • For more details contact Shantraj | 022 592 4796 | sbethel2015@gmail.com